Certified expert GOATA coaching
I went through the GOATA Institute, which is their program for certifying their coaches. I spent 12 weeks doing coursework, spent over 40 hours of observing slow motion video, and attended a 3-day GOATA Lab where I got to personally work with the GOATA Owners Gary Scheffler and Ricky Stanzi.
My experience with goata
GOATA has been nothing but good to me. It got me out of some pain and injuries that I was trying to live with. Since then, no more pain or injury. My performance in basketball has also gone through the roof. The sky is the limit as my journey has only just started.
Andrew Blake
Owner & Certified GOATA Coach
Health, fitness, and basketball are my passion. I’ve spent many years in the weightlifting world, so making the switch to GOATA wasn’t easy, but it was inevitable. Like many others, my story and experience with GOATA started with pain and injuries.
GOATA is more than a movement system or movement pattern, it is a lifestyle. This lifestyle is what we should all aspire to if we wish to keep our bodies pain and injury free. Read my full story here.
The Future for Movement Recode
My future goals and aspirations
As of right now, I have two goals with Movement Recode. First, bringing as many people as possible out of pain and restoring to them their innate designed movement pattern.
Second, I will bring GOATA to the basketball world. I already have some basketball programs/training in the works. By combining GOATA with elite basketball skills, basketball players will be able to reach untapped potential while staying injury free!
View our membership packages to see Which one fits your needs